Nov 8 2009

What are the best yoga techniques to study and practice?

Jill Styles asked:


I’m interested in practicing yoga . Which techniques of yoga would be best and why?

5 comments | posted in Religion & Spirituality

Nov 6 2009

What is are your views on: Yoga, meditation, Pranayma, or Ayurvedic medicines?

This is a open topic. We are looking for your views and feeling.

11 comments | posted in Religion & Spirituality

Oct 2 2009

What is the big difference between Yoga breathing and Zen Meditation?

Roland asked:


When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga.

And with the Zen meditation do you follow the samething? Or you are counting your breathing etc?

Please give me example and breathing ratio.

Thank you.

6 comments | posted in Religion & Spirituality